Tag Archives: dairy-free

Dairy-Free Chocolate Mousse

15 Jul

Mmm this is so delicious. Maybe not quite as delicious as the Best Chocolate Mousse Ever, but still pretty incredible. I have a friend who is both gluten-free and dairy-free, so coming up with a dessert that fit those parameters was difficult – I mean, I bake, right? But I was so excited for this amazing find. So simple, so quick, and so tasty.

IMG_2002

As long as you remember to refrigerate the coconut milk in advance, this only takes about 5 minutes to put together. Plus, mousse is like grown-up pudding. It’s as delicious and creamy as a Snack Pack, but super classy. To make it even classier, serve it out of something ridiculous like a martini glass or something a little less ridiculous like a stemless wine glass. And then when everyone’s done, bring out the bowl and mixing spoons and let people lick them clean. Classy.

For my mousse, I used a combo of regular Hershey’s cocoa powder and Special Dark Hershey’s cocoa powder. I haven’t tried it, but I imagine spending money on some high-quality cocoa powder would be worth it. There’s not a ton of sugar in this recipe, so unless you like really dark chocolate, be careful using too dark chocolate.

Also, need a good way to use the leftover coconut water? Try using it as the liquid base in smoothies! Super tasty with banana and pineapple.

Okay, go try this! It’s super easy to get a delicious, smooth, creamy, chocolate-y with a slight hint of coconut dessert that’s not too terribly unhealthy for you. I might just leave a can of coconut milk in the back of the fridge for whenever I need a quick chocolate fix.

Mmmousse

Dairy-Free Chocolate Mousse from The Urban Poser

1 cup full fat (canned) coconut milk, cream only (takes about 2 cans)
4-5 tablespoons cocoa
3 tablespoons honey or vegan alternative or stevia, to taste
1 teaspoon vanilla

Chill your cans of full-fat coconut milk in the refrigerator overnight.When ready to make the mousse, open up the cans and scoop the thick coconut cream into a large bowl, leaving the liquid behind. Add the rest of the ingredients to the bowl and beat the mixture for 2-5 minutes.Serve. Excellent with strawberries, raspberries, etc.

Linking Up With:

Funday Monday from Still Being Molly and Lipgloss and Crayons
Market Yourself Monday from Sumo’s Sweet Stuff
Made by you Monday from Skip to my Lou
Anything and Everything Blog Hop from My Thrifty Chic
Time to Sparkle from Love Grows WildInside BruCrew LifeThe Recipe Critic, and The Gunny Sack
Link Party Wednesday from Lil’ Luna
Create It Thursday from Lamberts Lately
All Things Pretty from Sparkles and a Stove and My Fashion Forward Blog

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Curry Coconut Vegetable Stew

17 Jun

Oh my goodness, y’all, so I finally got around to finishing this last season of Revolution, and let me just say, after those last 10 minutes, my mind = blown. I almost gave up on that show because I thought the middle part of the season was getting kind of lame, but it really picked up there at the end. And that last scene? Whaaat? I don’t even know what to think.

Okay, Revolution is not at all related to this recipe, but I just had to get that out of my system. I don’t know anyone who watches that show, so I never get to talk about it. Onto the stew!

I had a ton of veggies in my fridge, and not much else. And I was looking for something easy, so what better than a soup? The thing I love about soups is that they’re easy to customize based on preference and available resources. Don’t like greens? Leave ’em out. Got zucchini but no squash? Whatever, that’s fine.  If you stick to similar weights/amounts, and then just use whatever suits you, you’ll be fine. And actually, I used chicken stock instead of vegetable stock, just ’cause that’s what I had.

Mmm... Stew

This is a really hearty stew. The rice and beans definitely fill you up. But the coconut curry flavor keeps it light enough to eat year-round. And it’s super healthy too. The coconut and curry flavors are delicious and definitely noticeable, but not so strong that you don’t still taste the vegetables themselves. You definitely want to stick with fresh vegetables, for that reason. Don’t bother with canned or frozen — just use whatever’s fresh in season.

You can’t really see it in the picture, but there’s definitely some liquid down in the bottom there. It’s soup-y the first go-round, and thickens up to more of a stew texture when eaten as leftovers. Both are equally delicious. As you’re cooking, try to keep the lid on the pot as much as possible so you don’t lose too much liquid. That way, at the end, if it’s too runny, you can simmer with the cover off for a little while to reduce it. But it’s hard to go the other direction.

Don’t forget that when it’s ready, you have to shout, “Soup’s on!” :)

So many veggies!

Curry Coconut Vegetable Stew

1 Tablespoon olive oil
3 Tablespoons garlic, minced
3 1/2 cups vegetable stock
3/4 cup white basmati rice
3/4 lb potatoes, diced
1/4 lb carrots, sliced
1 Tablespoon curry powder
salt and pepper
1 tomato, diced
1/2 lb squash, sliced
1/2 lb zucchini, sliced
1/2 lb green beans, ends removed and cut into 1″ pieces
1/4 lb greens (chard and kale)
1 can black beans, drained and rinsed
1 can light coconut milk

Heat the olive oil in a large stockpot over medium heat. Add the garlic and cook until fragrant, about 5 minutes. Add the stock and bring to a simmer.

Add the rice. Cover and cook for 8 minutes.

Add the potatoes and carrots. Cover and cook for 5 minutes.

Stir in the curry powder, salt, and pepper. Add the tomato, squash, zucchini, and green beans. Cover and cook for 8 minutes.

Add in the greens. Cook, stirring occasionally, until wilted.

Stir in the black beans and coconut milk. Cook until heated through. Serve hot.

Soup's On!

Linking Up With:

Funday Monday Link-Up from Still Being Molly and Lipgloss and Crayons
Market Yourself Monday from Sumo’s Sweet Stuff
Made by you Monday from Skip to my Lou
Anything and Everything Blog Hop from My Thrifty Chic
Time to Sparkle from Love Grows WildInside BruCrew LifeThe Recipe Critic, and The Gunny Sack
Create It Thursday from Lamberts Lately
All Things Pretty from Sparkles and a Stove and My Fashion Forward Blog

Sweet Potato Fries

11 Mar

Yep, I said sweet potato fries. Oh my goodness, these were so delicious. They were so good, I made another batch 2 days later! We had some sweet potatoes from this week’s CSA, so this seemed like a great way to use them.

I had never used my mandoline before, so I decided to give it a try. It wasn’t quite as easy to use (or as easy to clean!) as I hoped it would be, but it still worked great. It sliced up my potatoes to a pretty consistent size and left a nice ridged surface for salt and pepper to hold on to. If you have one, use it, and then make your husband clean up afterward. But if not, just slice your potatoes thinly.

The recipe below is a very loose outline. Since everyone likes their fries with different flavors and textures and degrees of crispiness, make it your own. We enjoyed ours lightly salted, slightly crispy, and served alongside a super yummy veggie burger. Don’t forget the ketchup and the barbecue sauce!

Fries

Baked Sweet Potato Fries

Sweet potatoes
Olive oil or grapeseed oil
Salt & pepper

Preheat the oven to 425 F. Slice the sweet potatoes in thin rounds. Spread in an even layer on a baking sheet.

Pour a small amount oil over the potatoes. Toss until potatoes have a light, even coating. Sprinkle with salt and pepper to taste.

Bake at 425 F for 35-45 minutes or until potatoes reach desired crispiness.

Or chips?

 

Linking Up With:

YOLO Mondays from Still Being Molly and Lipgloss and Crayons
Monday Meet Ups from Covered in Grace
Market Yourself Monday from Sumo’s Sweet Stuff
Your Great Idea Link Party from Or So She Says
Time for a Party from Fine Craft Guild
Made by you Monday from Skip to my Lou
Make Something Monday from Sarahndipities

Kale & White Bean Soup

18 Feb

I was a little skeptical about a kale soup. It sounded just a little too… healthy. But I ended up loving this.

Each week when we receive our CSA, the nonprofit who provides it highlights an ingredient and a recipe for that ingredient. This week was kale, which I found out is rich in antioxidants and vitamins K, A, and C.

Since I had a ton of greens (it’s that time of year!), I decided to go ahead and try out the kale and white bean soup recipe that the CSA people shared with us. I followed the instructions but halved the amount.

Kale & Bean Soup

I thought it was a very delicious soup, especially when I dipped a hunk of baguette in it. It has a vegetable Italian -ish flavor, maybe kind of like a minestrone. And it didn’t occur to me until after I made it, but this dish is both vegan and gluten-free, so if you have dietary restrictions, this is a great option. Though if you want to substitute chicken broth for the vegetable broth, you certainly could.

I added in a tablespoon of flax seed, which adds fiber and serves as a thickener. It’s not necessary though, so if you’re not into it, just leave it out.

The recipe called for white beans, and had I planned on making a trip to the grocery store, I probably would have used white beans, Great Northern, cannelini, or something like that. But since I had everything else and didn’t want to go out, I just substituted garbanzo beans (chickpeas). You can use whatever variety of beans you prefer.

I had a big bowl of it for dinner, and there’s probably enough left for 2 or 3 more bowls.

Buon appetito!

Buon appetito!

Kale & White Bean Soup from Community Nutrition Partnership

1/2 Tablespoon olive oil
4 garlic cloves, minced
1/2 onion, chopped
2 cups kale, chopped
2 cups vegetable stock
1 can white beans
2 tomatoes, diced
1 teaspoon Italian seasoning
1 Tablespoon flax seed (optional)
salt and pepper, to taste

Heat oil in a large stock pot. Add garlic and onion; saute until fragrant. Add kale and stir frequently until wilted.

Add about half the broth and half the beans. Also add all of the tomatoes, seasoning, salt and pepper. Simmer 5 minutes.

Meanwhile,  use a blender, food processor, or fork to mix the remaining broth and beans until smooth. Stir into soup to thicken. Simmer 15 minutes. Serve hot.

Linking up with:

YOLO Mondays from Still Being Molly and Lipgloss and Crayons
Monday Meet Ups from Covered in Grace
Market Yourself Monday from Sumo’s Sweet Stuff
Your Great Idea Link Party from Or So She Says